Benefits Pineapple for Health Body

   You certainly know this one fruit, namely pineapple. Yes, the fruit that grows in tropical areas is originally from the area of ​​Paraguay, Brazil and Bolivia.Buah Pineapple is a fruit that has a component to be able to nourish the body. Pineapple is rich in water content therein. Fruit that has a distinctive aroma blend of sweet and sour can refresh the body. The pineapple fruit than can be consumed directly can also be consumed with processed first as made in the form of juice or also chips.

Benefits Pineapple for Health Body

1. Maintain Healthy Teeth

The health of the teeth would have to be maintained, one with pineapple its vitamin C content capable of assisting in the prevention of plaque on the teeth that is likely to cause pain in the gums. Would also have to be balanced with other dental health care as diligent brushing and other special treatment. Also Read: How to Whiten Teeth Naturally

2. Treating Skin Inflammation

Pineapple able to treat skin problems such as inflammation or scaly skin peeling. The way is easy that only need to use a pineapple that has been shredded. Then paste the grated results to the problematic skin. Paste at night until morning can only be cleaned with water.

3. Smooth Skin

Besides being able to cope with problems such as skin inflammation. Pineapple can also be used to soften the skin. Because, the water content of the pineapple fruit can remove dead skin cells.

4. Overcoming Stomach Bloating On

Bloating itself caused by excessive gas in the digestive tract of the stomach and intestines. Pineapple can be overcome or alleviate bloating in the stomach by eating enough pineapple juice before eating.

5. Treat Gout

Experts and specialists have recommended to consume fruits that contain the enzyme bromelain and potassium to overcome gout. The womb is a diuretic that can help to overcome the problem of uric acid. Certainly not consume too ripe pineapple, because it can cause uric acid levels rise.

6. Improve Immune

Pineapple contains amino acids that can help boost immunity. Amino acids are already well-known powerful to overcome fatigue or others. For the diligent eating pineapple fruit every day will be able to help the body more healthy and fit.

7. Lowering Blood Pressure

Pineapple contains rich in potassium, which is very beneficial for people with high blood pressure. The fiber content in it is very helpful to prevent fat absorption in the digestive tract. It is suitable to be consumed every day to be able to help lower high blood pressure.