Benefits Of Papaya Fruit For a Healthy Body

    Papaya has a Latin name Carica papaya and included in the family Caricaceae. The papaya tree comes from Mexico and the usual area planted in yard or garden. Ripe papaya fruit, orange or pink. It was sweet and juicy.

Although papaya fruit including fruit cheap and easy to come by, but never underestimated about usefulness. From the first, papaya fruit is believed to provide many benefits to humans. Both for health and beauty.

Benefits of Papaya

    Nearly 50% of vitamin stored in papaya fruit, so impossible to correct if not papaya important role in controlling one's health condition. To find out, you can get to know the benefits of papaya for health and traditional medicine from the following description.

1. Skin Health

Papaya has an active role in the field of beauty and health, one of them to the surface of the skin in terms of moisturizing or brighten and refresh dull skin. This is caused by the content of vitamins A, C and E in fruit papaya.

2. Raise Vital Tool Man

The content of the enzyme arginine stored in papaya fruit in terms of ability to boost blood flow to the area Mr. P. Argarine boost nitric acid production in the body for merileksasikan muscles around blood vessels, consequently Mr. P will be enlarged in a significant time as the number of enzyme arginine into the body.

3. Optimizing Digestive Function

It had been explained that papaya can launch constipation, this is due to the high fiber content in the fruit of papaya can be absorbed properly by the body's digestive system. While antioxidants are able to clean the remaining food in the gut and throw it through the sewer.

4. Risk Meminilasir Eye Damage

If you are the person who continues to stare at the screen every day, meet the needs of vitamin A in order to stay healthy and fresh eyes. To do that regular consumption of papaya meat at certain hours, such as after a meal or rest period. Thus the risk of eye damage is getting smaller.

5. Preventing Free Radicals

If the body has free radicals, the skin will cover a variety of problems such as wrinkles. For it if you do not want to look old at a young age, diligent eating papaya fruit because antioxidants can counteract free radicals.

6. Drug Skin Blisters

Could be due to fire or exposed to exhaust the heat, immediately treat with this herb. Take a papaya fruit skin, squeeze and capacity sap. Apply on the skin blisters evenly, leave on all day. If blisters are too wide, use the papaya fruit flesh is pounded to treat it.

7. Drug fever or malaria

Take a leaf lelaya, 1/2 cup mashed to meet. Pour the water as much as 3/4 cup, and add salt. Squeeze papaya leaves, strain the water and drink 3 times a day. This treatment can you do at least 5 consecutive days in a week.

    Similarly, a brief description of the benefits of papaya to health and traditional medicine. You need to remember that the material written here only additional information, is not intended to be a main reference, or a substitute for medical treatment and medical expert advice.